Sundays 10:30 am to noon

Contact --  karenmere@earthlink.net    613-761-6200

 to be announced 

Wednesdays 7:15 pm Contact Richard Albert at  alextech@magma.ca

Fridays. 7:00 - 9:00 pm. First session: Suchness, Teachings on the Diamond Sutra from Namgyal Rinpoche. Contact Tryg at  trydani@magma.ca

Wednesdays 7:30 to 9:00 p.m
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Meditation brings us into the present moment, to the experience of Insight and freedom from suffering. The meditation on Mindfulness of Breathing is easily accessible to the Western mind and has been practised for thousands of years. Crystal Staff is offering weekly classes for those wishing to learn how to meditate. Classes will include meditation instruction, time for practise and a short Dharma talk.

Classes will be hosted by Samaya (Beth Gordon) who has been studying Buddhadharma and practising meditation since 1994.

For information and location: contact  info@crystalstaff.org

Dharma Classes with Derek Rassmussen and Jessica Guillou

Contact Derek at  dharma_eh@yahoo.ca

Visiting Teacher and Workshops 

Empowerment and Teaching of Vajra Sattva

Jan 19, 20, 21 with Lama Sonam Gyatso 36 Vanson Ave., Ottawa. Contact Tryg for details trydani@magma.ca

Touching the Earth, Being In Abundance : Finding Refuge in the Abundant Foundation that Supports all that We Do

A Meditation and Movement Workshop with Terry Hagan and Mala Sikka

Fri. Feb. 23, 7:30 to 9:30 pm & Sat./Sun. Feb. 24 & 25 10 am to 12:30pm
Rockliffe Community Centre, 360 Springfield Rd., Ottawa

The workshop is open to all, regardless of previous meditation experience. Attend any one or all three of the sessions. Wear Loose comfortable clothing. Cost is by donation.

Suggested amount is $20-$40 per session.

For information or to confirm attendance: info@crystalstaff.org   761-6200

Introduction to Diamond Light Purification

April (exact dates TBD) with Terry Hagan and Mala Sikka

Learning not to be ambushed by negativity is vital to awakening. This will be an introduction to the practice of Diamond Light purification that can help free us and clear the way for greater realization and expression of our creative human potential.

Contact Karen for details at 613-761-6200 or  karenmere@earthlink.net

May 18 - 29th For details contact Jill Lecours at  jill_lecours@yahoo.com

June 1 - 15th Classes in Ottawa 1-3 June.
Contact Cheryl and Stephen Gellman at  s.gellman@sympatico.ca

Retreat at the Barn near Wakefield Quebec 4 to 15 June
Contact Paula  pspr@sympatico.ca

Local Retreats