Ottawa Activities

Ottawa Classes

Supporting Our Community

Weekly & Monthly Meditations & Workshops

Chenresig Meditation Saturday mornings at 10 am.
Meditation Evenings with Tryg Schonning Thursdays (Beginning January 13) .
Music and Dharma first Saturday of February, March and April.
Day of Meditation third Saturday of January, February, March.

Other Community Activities
Friday night movies starting January 7th, 7:30 pm at Alberta’s. Take turns bringing a movie – viewing to be followed by discussion. Drop-in basis. Nice way to relax after work or after dinner. VHS or DVD format.